5 Surprising Benefits of DOGA—Yoga with Fido

Yoga has taken a novel form ‘doga’, which is based on the concept of doing yoga with a companion. However, the companion in doga is your best friend, the dog instead of a human counterpart. The meditative sessions are beneficial not just for you but your pooch as well.

Pooches enjoy the pet-massage and relaxing music at the doga classes. It can motivate them to join you in your yoga each day and bring more fun, vigor, and energy to the class. If your dog shows disinterest still, why not begin it at home where he feels comfortable to be around you?

How Does Doga Benefit You And Your Dog?

Let’s explore the positive effects you’ll reap after joining doga sessions ‘regularly’. It shouldn’t be irregular at any cost or else there are no results.

  1. Better Understanding with Dog:

According to Dr. Danni Shemanski, doga can develop a feeling of being important and loved in your four-legged. If your pooch has been craving for time and attention, doga session will provide him with an opportunity to connect with you. If your pooch is suffering from separation anxiety, it can be tackled well by doing doga with the pooch. According to Dr. Danni Shemanski, doga can develop a feeling of being important and loved in your four-legged.

The mindfulness exercises and a feeling of being connected help to improve your understanding with the dog.

Remember: To avoid poopy mats at the end of the day, don’t forget to take the Fido’s poop scooper, poop bags, etc.

  1. Improved Dog Behavior:

Doga has shown to improve the focus of dogs and their obedience level. Their anxiety problems are toned down to a great extent.

Moreover, as you start feeling connected with your Fido, you’ll begin to understand his body language better. The meditative doga will surely improve your patience level during dog training. This patience and understanding have a two-pronged effect on the dog to demonstrate better behavior and obey the commands.

  1. Reduced Anxiety Levels:

Yoga, music and companion dog will assist in relaxing your mind, body, and soul. It’ll reduce the anxiety levels of pooch by utilizing his excessive pent-up energies. Breathing exercises are extremely relaxing; while cuddling the pooch will add to the good feeling.

The bonding between you as the owner and your anxious/fearful dog will strengthen after attending doga classes regularly. You’ll act more patiently towards the dog. Aggression, anxiety, and other destructive behaviors will be toned down gradually.

  1. Weight Loss:

Whether you are obese or your dog, you both are going to benefit from doga by burning the extra ton of calories. The meditative exercises work on all your body muscles through stretches.

The doga poses involve dogs to do the stretches and imitate your yoga poses. Therefore, the extra calories will get burned and extra energy will be invested positively.

When your dog will try to imitate you, he will definitely end up looking funny. Among all the fun and exercise, you would forget how much time has passed. Yeah, a motivation to visit doga class regularly!

  1. Social Skills:

Dog parks are one good opportunity for you to meet a bunch of people and socialize more often. Doga classes provide you with an equal opportunity to socialize, but with people who are more self-aware, mindful and maybe a bit anti-social. If you are fond of peaceful company, you’ll find many of them at doga classes.

The pooch will learn to socialize too with people and their dogs at the yoga class. The dogs at yoga class will mostly be well-mannered and well-trained due to the meditative effects of yoga. Your Fido might learn a thing or two from them as well.

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